FIT Adhesive Silicone Nipple Cover Ups, one size, washable and reusable. Applicable for: BacklessPlunge-neckStraplessSweatproof Directions: Clean and dry skin. Lotions or oils will prevent the adhesive from sticking.Apply each side, press firmly and hold for a few seconds then connect with middle clasp.To remove, gently peel away from skin until it is off.Care Instructions: Your adhesive silicone bra will not stick if they are dirty.Hand wash with mild soap and water to remove oils and residue. Do not use harsh cleaners, alcohol or machine wash.Let air dry on counter or towel with adhesive side up.Store in cool, dry area to maintain shape.